A car can only go in two directions, either forward or backward, and like a car, we can move forward or backward in our lives. Our every thought either takes us toward our goals and desires or away, and has a positive or negative effect on the direction of our lives.
Compare your brain to a computer. If a new PC is loaded up with virus contaminated programs would you expect it to run smoothly? Of course not, because you get out of the computer exactly what you put in - your brain is exactly the same.
Your every thought determines the direction of your life. If you are moving backward then take time to analyze your thoughts. Make a determined effort to recognize negative thoughts and treat them as your worst enemy. Try not to dwell on them. Putty can be molded into any shape or form and so too, your life can be shaped and your destiny set by your thoughts.
Remember, the potential for change is the same for everyone. It only takes acceptance of the idea that change is possible coupled with the determination to follow-through. It’s not always easy to control our thoughts, but certainly not impossible, and the rewards can last a lifetime.
There are many books on the subject of self-help, but remember, you must take action to succeed. Your thoughts will not change simple by reading an article or book. You must apply what you learn to your everyday affairs. Allow what you read to awaken the possibility of change within you, then take action.
One of the most beneficial practices for positive thinking is to look for the “good” in everyone and everything. Remember to encourage others everyday by a kind word or deed and be ready to offer (or receive) compliments.
Find opportunities to put the power of your positive thinking to work. For example, you might be standing in a long line at the supermarket checkout. Rather than get upset, do your utmost to help-out and encourage others with a kind word or compliment. You will be surprised at the positive reaction and at how many people will bless you with a wonderful smile in-return.
Taking the time to notice others and look for the “good” in every situation will not only life your spirits, but will brighten the day for everyone around you - it’s a win-win situation to be sure. There are a 1001 ways to look for the good in others, be they family, friends or those you may only meet once. So, get the lead-out, get rid of those negative thoughts and become a winner.
Begin today to change your thought patterns one step at a time. Set yourself a goal for the week or month and devote full attention to controlling your thoughts. Start with at least one hour each day and increase the time as your confidence and thinking improve. It is a habit that needs nurturing and a habit you’ll come to cherish.
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No one will disagree that modern life can get insanely busy – if we let it. Are we too busy though? How comfortable are we when we don’t have anything to distract us? Are we content when we’re not accomplishing something, moving ahead in our goals or helping others? Is our sense of worth tied to our busyness? Are we a slave to recognition? Are we lonely when we’re by ourselves? It is important not only to reflect upon such questions but to decide to behave differently.
Perhaps we could set aside five minutes of ‘thinking time’ a day. Some people might just ‘be’ while others may choose to meditate or pray. We might also do well to engage in a solitary activity from time to time or even develop a hobby that we quietly enjoy ourselves. Instead of only reading work-related journals, we should read outside of our area of expertise and read for pure pleasure.
Many of us are performance-oriented and driven by success and competition. We should acknowledge that one day we may be at a loss to know what to do with ourselves when our career is over, retirement beckons, or perhaps we become physically unable to actively pursue the same interests. Can we still be happy even when we’re not busy? We need to slow down and savor life – not rush through it and miss so much potential beauty and happiness along the way. It is entirely possible to discipline ourselves to slow down and be more fully present in each human interaction and each solitary moment of our day.
Being fully present is impossible if we are constantly rushing about, going over our ‘to do’ list or mentally reviewing the meeting we just left. To be fully present is to give 100% attention to the task at hand or to whomever we’re talking. It means maintaining a comfortable degree of eye contact, verbally showing comprehension and asking open-ended questions. Applied to family life, trying to slow down and be more present brings irreplaceable rewards. The dignity of each family member is recognized and deeper relationships result. The next time your child or a young person asks for attention in some way be reminded that nothing is more important or sends a message of love more than willingly giving them your time. It’s a gift of self.
Do not miss the truly important parts of life by being too preoccupied and busy. Slow down! Resolve today to:
• Look for the beauty around you
• Begin to read a book for pleasure
• Spend some quiet time alone
• Listen better
• Spend some time visiting with family and/or friends
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Depression is believed by the medical profession to be the most prevalent disease of our time. The fear of developing heart problems or cancer alone is enough to cause tremendous stress and accompanying depression. There is a tremendous malaise circulating our world today. Both the medical profession and the media are constantly “warning” us of the dangers and probabilities of different diseases, some of which seem more than likely to shorten our life span. For instance, if there is cancer in your family, you’re most likely going to get it! And of course, if cancer is not threat enough there is always the West Nile virus, Bird flu, AIDs and a host of other diseases to frighten us…
One thing is for sure, we will never hear the end of calamities that are likely to beset us, whether from disease or some other form of challenge we may face. It seems inevitable that there will always be “something” that will get our blood pressure soaring.
So, what is the answer to this problem? How can we carry-on with our lives without being constantly afraid of what lies around the next corner? Here are several suggestions about how to effectively deal with life’s challenging situations:
1) Seek interpersonal support
People need other people, and there are many good and practical ways to relieve stress and anxiety. Exercise, good nutrition and positive thinking are great antidotes. These not only help relieve the angst; they actually give us a sense of empowerment over our lives.
2) Seek spiritual guidance about spoken words
The Bible tells us that the power of life and death are in the tongue. Words can both bless and curse (James 3). Negative words can evoke fear, anxiety and actually produce negative effects in a person’s life.
Whenever a word is heard - any word - the mind paints a picture of it. For instance, when someone says “black cow” immediately you will see that cow in your mind’s eye. Although words are not tangible, they have the power to bring about emotional and physical change! Remember - The Bible teaches that the earth was created by the Word of God! Now that’s real word power!
We all have a choice when it comes to listening and what we hear. We can choose to empower ourselves by listening to positive words and encouraging thoughts or we can do otherwise. Think about the last time you listening to some of your favorite music…Did your feet start tapping? Did you start to hum the melody? Didn’t your mood lighten-up a bit as a result of hearing the melody and the words? Negative words almost always produce negative results, whether seen or unseen. On the other hand, positive words instill a sense of well-being. A mere smile and a quick, happy-sounding, “Have a great day!” can instantly produce good feelings and joy.
3) Develop a “thankful” attitude.
Thankfulness is one of the greatest virtues. A wise man once said that if we divided a page in two and wrote all our setbacks on one side and all our blessings on the other, we would find that the blessings far outweigh the negatives. The Bible teaches us to give thanks with a grateful heart for all things. Don’t look back on past hurts, nor fret about tomorrow. Live “today” to the fullest…choose joy and thankfulness.
In conclusion, remember that our thoughts respond to what we feed the mind through our senses. Therefore, it naturally follows that happiness is a choice. This may be a foreign concept to many of us at first, but when applied, the results can be truly amazing! Break the habit of feeling trapped in a world of negative thoughts and decide to switch-on the power of positive thoughts, today.
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Have you ever spent much time thinking about the significance and meaning of life? Are there times when life just doesn’t seem to make sense? Does life often seem purposeless?
Do you sometimes feel like you are floating in the middle of the ocean struggling to keep your head above water? Or at times does your life seem like a three-ring circus that is out-of-control?
Several years ago, a young man we will call Bill ran a poll to discover what it was people most wanted out of life. And the results were rather surprising. The things people most wanted out of life were not money, houses, and cars.
What people most wanted in life were peace, love, and joy. Three things that money cannot buy.
Now, if you are like most people then most likely you are looking for meaning, purpose, peace, joy, and love in your life also. You too probably sense a void deep within that you have not been able to fill no matter how hard you try.
Fortunately for you, the answer is much closer than you thought possible. By now you probably know what…or rather who the answer is. Right?
Before the ‘Answer’ showed up about two thousand years ago, a man arrived on the scene who proclaimed, “Repent, for the kingdom of heaven is at hand!”
And soon after, the ‘ANSWER’ appeared…bringing the hope that so many desperately struggle to find.
If you need help and hope…simply call upon the NAME that is above every other name both in heaven and on earth…the name of Jesus.
Now, pay close attention to what God (Jesus) says here in His word:
“Draw near to God and he will draw near to you. Cleanse your hands, you sinners, and make your hearts pure, you double-minded.” James 4:8
And…
“When I close up the sky so that it doesn’t rain, or command locusts to devour the land’s vegetation, or send a plague among my people, if my people, who belong to me, humble themselves, pray, seek my face, and turn from their sinful practices, then I will respond from heaven, forgive their sin, and heal their land.” 2 Chronicles 7:13-14
Look! It just cannot get any clearer than this. God has already taken the first step toward giving you the peace, love, joy, and everything else you desire to be happy. Only He can fill the void that you sense in your life. Only He can give you the purpose and the meaning you search for in your life.
Do not wait another minute. Seek Him now. He is waiting for you!
God says in His word, “And you will seek me, and find me, when you search for me with all your heart.” Jeremiah 29:13
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Abundance is for everyone, not just the limited few that life appears to have smiled on.
We are surrounded by abundance. Nature is lavish, even wasteful in its abundance. Anyone caring to look will find an abundance of love, joy, money, and health is readily available to everyone willing to accept them. If there is any lack in our lives it’s not because there is not enough, but rather, because we are limiting our intake. What we receive in life is controlled by the limits we place on our emotions, behaviors, thoughts and actions.
There are many factors involved in why it is so hard for us to open the valve controlling the flow of abundance in our lives. By the time we become aware of the fact that we create our own limits, the beliefs and habits we’ve developed that produce these limits are so ingrained they are very difficult to change.
Society also has its role to play. Since most of the world’s governments have become capitalistic societies, it’s in their best interest to promote conditions and belief systems that produce large numbers of have-nots. Simple economics tells us that in order for capitalism to thrive, there must be a large supply meeting a large demand and you must have people who are in debt to create a large enough demand to consume that large supply.
The simple reality is that the governments of the world make their money from our poor health, debt, and our struggle to “just get by.” Their abundance is dependant on our lack.
But this does not mean we have to accept these limits. While it’s true that most people will never take advantage of it, information about attracting wealth and prosperity is freely available to anyone caring to look. And the law of attraction says that the more you look, the more information you will attract. What fills your life is what you focus on.
Learning to create abundance in your life is about much more than simply creating material wealth, it is about enriching your Self as a whole. When you begin to understand the principles and laws that govern Abundance, you begin to understand that you are not constrained by the conditions of the economy or the amount of your present income.
Your ability to increase your wealth, live in abundance, and have financial freedom is all based on your understanding of the universal laws that govern the flow of energy controlling your ability to turn potential into reality.
Yet there is more to creating abundance than simply placing an order and then sitting back to wait for its delivery. You have to be giving something of value, adding to the flow, in order to make this work. When this is the case people are more than willing to pay for your contribution.
Wealth, money, success, love, and health are all forms of energy. Being part of the flow means that you are a participating member. Once you understand how to operate in the flow of that energy, you learn to work with the Source of energy and actively create your reality instead of simply letting random thoughts create a chaotic existence for you.
Abundance is about living a healthy, vibrant life with a purpose and experiencing the joy that comes from possessing a strong sense of Self.
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There are many stories in the news about terrorism, school killings, biological warfare and nuclear weapons, causing many people to be in a constant state of fear.
Is it alright to have some fear? Some have said it is good to have fear. They say fear can be useful if you harness it and use it correctly. Do not believe this for a second.
Fear needs to be resisted at all cost. This also includes worry. In our society it is a common thing to accept worry as OK, but it is not.
So, what is fear? Let’s first talk about faith. Faith is belief in a particular outcome and is usually based on what someone has said would happen. When God says something good will happen to you, and you believe it, that is faith. When the devil says something bad will happen to you, and you believe it, that is fear.
In Hebrews 11:6 it states that without faith it is impossible to please God. When you are in fear, you are not in faith and this may be part of the problem.
Is it really possible not to fear? If you have not accepted Jesus as your personal Savior, fear is a natural thing. If you have been reborn, through what Jesus did, you have power to overcome fear. It is not automatic, though. You need to know what to do and that is where reading the bible will help.
In the Bible, you will discover that God is Love and that he rewards those who diligently seek him. In 1 John 4:18 it says, there is no fear in love; but perfect love casts out fear.
Following is the great commandment. Jesus said unto him, thou shall love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, thou shall love thy neighbor as thyself. This is found in Matthew 22:37-39.
As noted earlier, being free from fear is not automatic. When fear attacks you, you need to resist it. You do this with words. Quote verses that talk about fear just like Jesus quoted scripture to Satan when he was tempted. A good verse to start with is 2 Timothy 1:7. For God has not given us the spirit of fear; but of power, and of love, and of a sound mind.
Refuse to fear!
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